|
Yoga Cafe
Class Schedule
Note:
We will be closed Memorial Day, Monday, May 26
August, 2008
Class Schedule
Please call (336) 299-1070 for
more information.
| Day |
Time |
Class Level
& Style |
Instructor |
| Monday:
|
6
– 7:00 p.m.
|
Tai
Chi I (Beginner) |
Dale
*begins 8/18 |
|
7:10–
8:30 p.m.
|
Flow
Yoga
for Wellness & Weight Loss |
Lisa |
|
7:15 - 8:15 p.m.
|
Tai
Chi
III |
Dale |
|
|
|
|
| Tuesday:
|
Noon
–
1 p.m.
|
Gentle
Yoga II
|
Judi
|
|
5:45
– 6:45 p.m.
|
Yoga
Basics |
Andrea |
|
6
– 7:00 p.m.
|
Tai
Chi Advanced |
Dale
|
|
7:15 – 8:10 p.m.
7-7:30
p.m.
|
Vinyasa
Tai
Chi Weapons
|
Andrea
Dale
|
| |
|
|
|
| Wednesday:
|
5:30 – 6:40 p.m.
7-8:30
p.m.
|
Gentle
Yoga
Yin
Yoga
|
Judi
Andrea
|
|
|
|
|
| Thursday: |
1:45
- 2:45 p.m. |
Inspirational
Yoga for Women |
Judi |
|
|
|
|
|
5:45 – 6:45 p.m.
|
Yoga
Foundations I |
Judi
|
|
7 – 8:10 p.m.
|
Vinyasa
Flow |
Lisa |
|
|
|
|
|
|
|
|
| Friday: |
9:15
- 10:25 a.m. |
Yoga
Foundations |
Judi |
|
|
|
|
|
|
|
|
| Saturday:
|
10 – 11 a.m.
|
Yoga
Foundations
II |
Jill
|
|
11:15 a.m. – 12:15 p.m. |
Yoga
Foundations I |
Judi
|
|
1
p.m. – 2 p.m. |
Beginner
Yoga Series |
Judi
|
| |
|
|
|
Beginner
Yoga Series: Learn
basic yoga poses and breathing – pre-registration required.
Tuition
Options:
| Drop in rate: $14
per class |
Student rate: $9 per class or $85 package /10 |
| 5 classes - $ 60 ($12.00 per class) |
Senior Discount: 10% for age 60+ |
|
10 classes - $ 110.00 ($11.00 per class) |
Family Discount: 10% for 2 or more joining together |
|
24 classes - $ 216.00 ($9.00 per class)
|
|
|
|
|
Wear loose, comfortable clothing and bare feet.
Bring your own mat or use one of ours for $1 per class.
Blankets and other props are provided.
Do not eat before class.
Notify your instructor of any physical problems. Be on time
for class. Turn off your cell phone. Enjoy your time.
Other
Offerings
We offer Massage Therapy by some of
Greensboro
’s finest practitioners. We also offer a variety of hot and iced
teas and a gift shop filled with healthy living items.
Gift Certificates are available.
The Yoga Café, Inc.,
711-A Milner Drive
,
Greensboro
,
NC
27410
Telephone: (336) 299-1070, Fax: (336) 299-4090
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